Comprehending Elevated SGPT Levels and How to Lower Them
Comprehending Elevated SGPT Levels and How to Lower Them
Blog Article
Comprehending Elevated SGPT Levels and How to Lower Them
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High SGPT (Serum Glutamic Pyruvic Transaminase) levels often indicate potential liver well-being issues that necessitate prompt attention. When SGPT levels exceed the normal range, it often signals swelling or injury to the liver. Incorporating balanced meals and consistent health routines helps reducing SGPT levels. Jeevanshree Hospital, under the expertise of Dr. Rahul Mahadar, a distinguished Gastrointestinal Surgeon and Laparoscopic Surgeon in Dombivli, provides expert liver health solutions.
Let’s dive into common factors of high SGPT levels, essential methods to manage them, and the comprehensive approach offered at our Laparoscopic Center in Dombivli.
Causes of High SGPT Levels
At Jeevanshree Hospital, our experts acknowledge that SGPT increase is often linked to a variety of medical ailments and lifestyle habits such as:
Liver-Related Conditions
1. Non-Alcoholic Fatty Liver Disease (NAFLD): Excess fat buildup in the liver, often linked to obesity and diabetes.
2. Viral Hepatitis (Types A, B, C & E): Hepatitis viruses can trigger liver inflammation, leading to higher read more SGPT.
3. Liver Cirrhosis: A severe liver disease characterized by irreversible liver damage due to scar tissue formation.
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Unhealthy Routines Leading to Liver Stress
- Frequent intake of alcoholic beverages.
- Obesity and a sedentary lifestyle contributing to fat accumulation.
- Misuse of over-the-counter medications like painkillers.
Other Medical and Environmental Factors
- Heart Conditions: Related damage during here events like a heart attack.
- Immune-related disorders that put strain on the liver.
- Certain prescription drugs that adversely impact liver function.
- Family History and Environmental Risks: Genetics and exposure to pollutants or infections like Hepatitis.
Best Practices to Lower SGPT Levels
Jeevanshree Hospital’s expert team click here provides an effective strategy that involves:
Healthy Eating for Liver Health
A healthy diet plays a click here significant role in improving liver health and bringing SGPT levels back to normal.
Some essential foods recommended include:
- Dark green vegetables aid in cleansing the liver.
- A natural detoxifier that helps get more info maintain enzyme balance.
- A potent antioxidant that combats liver irritation.
- Green Tea: Rich in antioxidants that help repair liver cells.
- Fruits: Grapes and berries contain polyphenols known to lower SGPT.
- Seafood high in omega-3 aids in preventing liver stress.
- Nutrient-rich grains and nuts contribute to liver wellness.
Lifestyle Modifications
At Jeevanshree Hospital, our Laparoscopic Center in Dombivli ensures a complete wellness plan by incorporating these steps:
1. Drink plenty of fluids to support liver detox.
2. Engage in moderate physical exercise for 30 minutes at least five days a week.